Transcript: “Hi, my name is Dr. Maneet Bhatia. I hope wherever you’re watching this video, you’re keeping safe and healthy. Today, what I want to talk to you about is my need for a haircut. Actually, there’s much more to say, I just need a haircut and I truly...
“Hi, my name is Jeff Duke. I’m a clinical social worker at Bhatia Psychology Group. I’m talking today about what to do when you go through a panic attack. A panic attack is a very, very intense version of anxiety. You will likely feel a very rapid heartbeat. You might...
“My name is Jeff Duke and I’m a clinical social worker at Bhatia Psychology Group. One of the things that can be helpful when you’re experiencing anxiety is to go through some relaxation strategies. This can be a good way to address anxiety before it ever reaches the...
Video Transcript: “Hi, it’s Dr. Bhatia here. Today, I would like to discuss mental health. As you know, mental illness affects everybody and does not discriminate. Just like we have physical health, we have mental health. However, despite that, there still remains a...
“Hi there, it’s Dr. Maneet Bhatia, Clinical Psychologist. Today, I want to discuss anxiety. What is anxiety? Anxiety is a normal physiological response when we experience a physical threat. As long as we’ve existed, we’ve had signals for anxiety in order to flight or...
