From Our Blog
Get our latest tips and articles from the team at Bhatia Psychology Group to support your mental health journey.
Mind, a mental health charity, recently conducted a large survey of 15,000 employees across 30 organizations. When separating the results by gender, they found an alarming statistic. One in three men who reported having poor mental health believed that it was due to...read more
What if you and your significant other had regular opportunities to revive and deepen your relationship, focus on each other’s needs, emotionally invest in one another, and practice healthy, open communication skills—all in a nonjudgmental, compassionate environment?...read more
As human beings, it is inevitable that we will face difficult and upsetting situations. Some are not in our control (e.g. losing a loved one), some we do not ever expect or can ever prepare for (e.g. natural disasters), and some of them are inevitable (e.g. job loss,...read more