Therapeutic One-on-One Sessions to Support Mental Health
Individual Counselling & Therapy Services
Do you feel sad or numb, but you don't understand the causes?
Are you struggling with anxiety, fear or panic attacks in social situations?
Does your life lack the meaning and fulfillment it used to give you?
These scenarios — and countless others — can be painful, overwhelming, or even just frustrating. More so, they can hold you back from reaching your full potential and living your best life. At Bhatia Psychology Group, we provide the support you need to overcome any challenges — in a caring environment with someone who understands the complexities of mental health.
We’re here for you. Whether you’re in need of guidance for depression, chronic stress, or trauma, we offer a safe space where you can become your best self.
Mental Health Support & Treatment for Adults
Effective treatment plans empowering you to become the best version of yourself.
At Bhatia Psychology Group, we give you the tools you need to deal with the challenges that life throws your way.
With the right therapeutic approach, you can feel empowered to laugh when you are happy, cry when you are sad, and set healthy limits and boundaries when you are pushed to the wall. We help you to embrace the ups and downs of life, whatever they may be. Our team will help gain strength, self-love, and resilience to live your best life.
How We Can Help
Whether you’re looking for support for a chronic mental health challenge, or someone to talk to about the day-to-day stressors in your life, we offer individual therapy for a wide variety of needs. Some of the conditions and disorders we treat include:
Bereavement & Grieving
Motor Vehicle & Work Accidents
Social Anxiety & Phobia
Obsessions & Compulsions
Panic & Agoraphobia
Chronic Stress & Anxiety
Post-Traumatic Stress Disorder
Is One-on-One Therapy a Fit for You?
It can sometimes be difficult to determine when your feelings warrant professional intervention. Everyday life can bring on a wide range of emotions, from sadness to fear to happiness.
If you answer “Yes” to one or more of the following questions, consider Bhatia Psychology Group’s one-on-one mental health support for adults. At Bhatia Psychology Group, we help you develop healthier develop healthier thoughts, feelings, and behaviours for a happier life.