Transcript: A reminder from a psychologist to be kind to yourself. “Hey, it’s Dr. Bhatia here. I hope that wherever you’re watching this video, you’re safe and healthy. Last time we were together, I talked a lot about slowing down and...
All of us face struggles, disappointments, and losses. We all experience sadness, regrets, and failures. After all, it is these experiences that make us human. Hopefully, we can use these experiences to help us grow and adapt. Unfortunately, many individuals allow...
