by Jeff Duke MSW RSW | Mar 5, 2020 | Videos
What Happens When we Repress Emotions? In this interview with Jeff Duke, MSW RSW, Registered Social Worker he discusses emotions and what happens when we suppress them. “Today I want to talk a bit about repressed emotions and what can happen when we don’t... by Jeff Duke MSW RSW | Jan 23, 2020 | Videos
What is Seasonal Affective Disorder (SAD)? Hi, my name is Jeff Duke and I’m a counsellor and psychotherapist here at Bhatia Psychology Group. I just wanted to take a few minutes to talk about seasonal affective disorder or what’s often called the... by Jeff Duke MSW RSW | Nov 13, 2019 | Videos
What happens to us when we experience trauma? Bhatia Psychology Group’s Jeff Duke, MSW, RSW, explains trauma and how it impacts our mental health. “Trauma simply is any event that a person goes through that they’re unable to emotionally and mentally process... by Jeff Duke MSW RSW | Oct 11, 2019 | Videos
“My name is Jeff Duke and I’m a clinical social worker at Bhatia Psychology Group. One of the things that can be helpful when you’re experiencing anxiety is to go through some relaxation strategies. This can be a good way to address anxiety before it ever... by Jeff Duke MSW RSW | Oct 11, 2019 | Videos
“Hi, my name is Jeff Duke. I’m a clinical social worker at Bhatia Psychology Group. I’m talking today about what to do when you go through a panic attack. A panic attack is a very, very intense version of anxiety. You will likely feel a very rapid...