Dr. Maneet Bhatia spoke about tips to avoid burning out when working from home during the COVID-19 pandemic in a recent interview with 770 CHQR. You can listen to the interview here or view the transcript below. Andrew: Rolling out of bed and getting straight to work...
Feeling stress, anxiety, and depression as we move into the 2nd wave of the COVID-19 pandemic? You aren’t alone. Listen to the interview with Dr. Maneet Bhatia on CJAD 800 AM here or view the transcript below. Orla: Welcome back. I’m Orla alongside Andrea....
You may be thinking that all types of therapy are ‘emotion-focused.’ And you aren’t wrong. After all, most therapies do focus on your emotions, as well as your behaviours and thoughts. In turn, this allows you to see new perspectives and change thought patterns that...
Compassion fatigue syndrome may result when you are emotionally or physically depleted from caring for someone who has experienced physical or emotional stress. This is a common issue with many first responders and therapists. Yet, it can happen to anyone that is...
Modern life poses many challenges, which can lead to feelings of hopelessness, negativity, and worthlessness. If this sounds familiar, you aren’t alone. In fact, approximately 1 in every 4 Canadians is impacted by depression. However, there are many options available...
