ADHD treatment & therapy
Attention-deficit/hyperactivity disorder (ADHD) can affect a person’s ability to focus, stay organized, control impulses, manage time, regulate emotions, and more. The symptoms of ADHD can show up differently and affect people in a variety of ways.
At BPG, we provide ADHD assessments, treatment, and therapy in Richmond Hill, ON, for children, teens, and adults. Our team of clinical psychologists and registered therapists is here to help you better understand and manage your symptoms.
What is ADHD?
ADHD is a neurodevelopmental condition that often affects attention, behaviour, planning, and self-regulation. It can make it harder to stay focused, complete tasks, manage time, organize responsibilities, or control impulses.
ADHD can also affect a person’s emotional well-being. Many people with ADHD feel frustrated, misunderstood, or discouraged when they are trying hard but still falling behind.
With the right support, ADHD symptoms can be managed. Our team of caring psychologists helps patients understand how ADHD affects their daily life and develop strategies to thrive.
Types of ADHD
There are three major types of ADHD, each with varying dominant symptoms. These include:
Inattentive Type ADHD
Predominantly inattentive ADHD typically affects a person’s ability to focus, stay organized, follow through on tasks, or manage details.
This type of ADHD is not always easy to notice and is most commonly diagnosed later in life. Someone with inattentive ADHD may seem distracted, forgetful, overwhelmed, or mentally absent. They may have trouble finishing schoolwork, meeting deadlines, keeping track of belongings, following conversations, or managing daily routines.
Hyperactive-impulsive ADHD
Predominantly hyperactive-impulsive ADHD may affect a person’s ability to slow down, pause before acting, sit still, or manage impulses.
This type of ADHD is often easier to notice in children, but it can also affect teens and adults in different ways. A child may run, climb, interrupt, talk often, or have trouble waiting for their turn. A teen or adult may feel internally restless, impatient, easily frustrated, or driven to act before thinking things through.
Combined ADHD
Combined ADHD includes symptoms of both inattention and hyperactivity-impulsivity. A child with this subtype may struggle with focus, organization, follow-through, restlessness, impulsivity, and emotional regulation.
They may genuinely want to stay on task, but find themselves distracted anyway. They may try to slow down, but act before they can think. They may begin a task and struggle to see it through. Combined ADHD is the most common subtype.
ADHD assessment & therapy
Some people begin therapy after receiving an ADHD diagnosis. Others reach out to us because they suspect ADHD may be contributing to their struggles.
If you are unsure but suspect you might have ADHD, an assessment can provide you with clarity. Our process helps identify symptoms, rule out other concerns, and guide future treatment.
We also provide a variety of other psychological assessments to ensure you receive an accurate diagnosis. Whether or not you are diagnosed with ADHD, our team will recommend the best next steps
Support for ADHD in Richmond Hill
Living with ADHD can feel frustrating, especially when others do not understand how much effort it can take to manage simple daily tasks. However, with the right support, you can feel more confident in your ability to control your life.
Frequently asked questions
ADHD treatment & therapy
Do I need an ADHD diagnosis before starting therapy?
No. You do not need a diagnosis to begin therapy. If you are struggling with focus, organization, impulsivity, or emotional regulation, therapy can still help you understand your challenges and develop practical strategies. If an assessment is needed, our team can help guide you through that process.
What type of therapy is used for ADHD?
ADHD therapy may include Cognitive Behavioural Therapy (CBT), behavioural strategies, mindfulness-based tools, parent support, psychoeducation, and practical skills for planning, routines, and organization. The approach depends on the person’s age, symptoms, and goals.
Can ADHD affect adults?
Yes. ADHD can go undiagnosed into adulthood. Adults with ADHD may struggle with time management, procrastination, organization, emotional regulation, restlessness, work performance, or relationship challenges. Therapy can help adults understand these patterns and build tools for daily life.
Can therapy help my child with ADHD?
Yes. Therapy can help children with ADHD develop coping skills, improve emotional regulation, and learn strategies for school, home, and relationships. Parent involvement may also be helpful, especially when a child needs more structure, routine, or behavioural support.
Is ADHD treated with medication?
Medication may be part of an ADHD treatment plan for some people. Psychologists and therapists do not prescribe medication, but therapy can work alongside care from a family physician or psychiatrist.