Can Positivity be Harmful to Mental Health? I Dr. Maneet Bhatia, Clinical Psychologist
What is toxic positivity? Dr. Maneet Bhatia explains how constant positivity and blind optimism can be harmful.
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Mental Health & Wellness Videos
Getting Mental Health Support When You Need It I Dr. Maneet Bhatia, Clinical Psychologist
Dr. Bhatia talks about staggering new statistics and the importance of seeking support when you feel depressed or anxious. You’re not alone — reach out. We’re all in this together.
Navigating Your Relationship During Stressful Times I Dr. Maneet Bhatia, Clinical Psychologist
Transcript: “Hi there, this is Dr. Bhatia. I hope wherever you’re watching this video, you’re keeping safe and healthy. During COVID-19 we’ve been talking a lot about self-care and self-help and helping ourselves process our own anxieties and stressors during this very difficult and challenging time living in isolation. But one of the things that […]
A Reminder to Be Kind to Yourself I Dr. Maneet Bhatia, Clinical Psychologist
Transcript: A reminder from a psychologist to be kind to yourself. “Hey, it’s Dr. Bhatia here. I hope that wherever you’re watching this video, you’re safe and healthy. Last time we were together, I talked a lot about slowing down and self-reflecting. Over the last week I’ve been talking to patients, to family, to friends […]
Self-Reflection During the COVID-19 Pandemic
Transcript Below: “Hey. Dr. Bhatia here. I hope wherever you are watching this, you’re safe and keeping healthy. We’ve been posting a lot of information on our Instagram and our website regarding tips and strategies to manage your mental health during this COVID pandemic. As we try to isolate and stay home to flatten the curve, one […]