VIDEOS & RESOURCES: Depression
Mental Health & Wellness Videos
What Happens When You Suppress Your Emotions? I Jeff Duke, Registered Social Worker
Jeff Duke, MSW RSW, explains emotional suppression and why it's important to process your emotions.
Can Positivity be Harmful to Mental Health? I Dr. Maneet Bhatia, Clinical Psychologist
What is toxic positivity? Dr. Maneet Bhatia explains how constant positivity and blind optimism can be harmful.
Getting Mental Health Support When You Need It I Dr. Maneet Bhatia, Clinical Psychologist
Dr. Bhatia talks about staggering new statistics and the importance of seeking support when you feel depressed or anxious. You’re not alone — reach out. We’re all in this together.
What Happens When We Repress Emotions? I Jeff Duke, Registered Social Worker
WHAT HAPPENS WHEN WE REPRESS EMOTIONS? Video Transcript: Interview with Jeff Duke, MSW RSW, Registered Social Worker “Today I want to talk a bit about repressed emotions and what can happen when we don’t fully experience what we’re feeling in the moment. A lot of times when people go through something difficult, they often bring up […]