VIDEOS & RESOURCES: Depression
Mental Health & Wellness Videos
Jeff Duke, MSW RSW, explains emotional suppression and why it's important to process your emotions.
What is toxic positivity? Dr. Maneet Bhatia explains how constant positivity and blind optimism can be harmful.
Dr. Bhatia talks about staggering new statistics and the importance of seeking support when you feel depressed or anxious. You’re not alone — reach out. We’re all in this together.
WHAT HAPPENS WHEN WE REPRESS EMOTIONS? Video Transcript: Interview with Jeff Duke, MSW RSW, Registered Social Worker “Today I want to talk a bit about repressed emotions and what can happen when we don’t fully experience what we’re feeling in the moment. A lot of times when people go through something difficult, they often bring up […]