Mental Health & Wellness Videos

What is Anxiety and How to Treat It?

“Hi there, it’s Dr. Maneet Bhatia, Clinical Psychologist. Today, I want to discuss anxiety. What is anxiety? Anxiety is a normal physiological response when we experience a physical threat. As long as we’ve existed, we’ve had signals for anxiety in order to flight or fight. So, anxiety from an evolutionary perspective is an adaptive, functional, […]

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