VIDEOS & RESOURCES: Anxiety
Mental Health & Wellness Videos
What Happens When You Suppress Your Emotions? I Jeff Duke, Registered Social Worker
Jeff Duke, MSW RSW, explains emotional suppression and why it's important to process your emotions.
Can Positivity be Harmful to Mental Health? I Dr. Maneet Bhatia, Clinical Psychologist
What is toxic positivity? Dr. Maneet Bhatia explains how constant positivity and blind optimism can be harmful.
Getting Mental Health Support When You Need It I Dr. Maneet Bhatia, Clinical Psychologist
Dr. Bhatia talks about staggering new statistics and the importance of seeking support when you feel depressed or anxious. You’re not alone — reach out. We’re all in this together.
Parenting During a Pandemic I Dr. Maneet Bhatia, Clinical Psychologist
Transcript: “Hi, my name is Dr. Maneet Bhatia. I hope wherever you’re watching this video, you’re keeping safe and healthy. Today, what I want to talk to you about is my need for a haircut. Actually, there’s much more to say, I just need a haircut and I truly appreciate my barber during COVID-19, and I’ll […]