VIDEOS & RESOURCES: Anxiety
Mental Health & Wellness Videos
Jeff Duke, MSW RSW, explains emotional suppression and why it's important to process your emotions.
What is toxic positivity? Dr. Maneet Bhatia explains how constant positivity and blind optimism can be harmful.
Dr. Bhatia talks about staggering new statistics and the importance of seeking support when you feel depressed or anxious. You’re not alone — reach out. We’re all in this together.
Transcript: “Hi, my name is Dr. Maneet Bhatia. I hope wherever you’re watching this video, you’re keeping safe and healthy. Today, what I want to talk to you about is my need for a haircut. Actually, there’s much more to say, I just need a haircut and I truly appreciate my barber during COVID-19, and I’ll […]